
14-Day Ketogenic Cleanse
Two weeks ago I decided to give the Keto diet a shot. I’ve done Whole30 and adhered to a Paleo diet before – both lead to pounds shed and inches lost. The Keto diet is really really similar, except it allows more flexibility with food, IMO (I mean, hello dairy!). Here are some of the questions I had when I started the Keto diet.



