paleo Archives - YouFoundSarah
travel, what should i pack, weather in europe, what should i do in prague, what should i do in budapest, travel plans, driving in europe, whole30, whole 30, paleo, recipes, las vegas, moving to vegas, moving to las vegas, washington dc, washington, restaurants, have husband will travel, married no kids, southwest, american southwest, moving to the desert, whole30, whole 30, paleo, what to cook to lose weight, eating paleo, living paleo, should I do whole30
365
archive,tag,tag-paleo,tag-365,ajax_fade,page_not_loaded,,qode-title-hidden,qode-theme-ver-11.2,qode-theme-bridge,wpb-js-composer js-comp-ver-5.4.2,vc_responsive

Two weeks ago I decided to give the Keto diet a shot. I’ve done Whole30 and adhered to a Paleo diet before – both lead to pounds shed and inches lost. The Keto diet is really really similar, except it allows more flexibility with food,...

I don't know about you, but the tastiness and excitement (dare I say illicitness) of bacon and eggs every morning wore off pretty fast for me. My inner Ron Swanson is screaming right now. Don't get me wrong, I still really love bacon and eggs but...

One of the things that I will occasionally splurge on is rice. I love sushi and it’s not very fulfilling to me to just eat slices of raw fish. With that said, rice in a dish isn’t something that I’ve missed at all. But when this recipe for...

I love Chinese food. Well, let's be honest. I love all ethnic foods that are pungent, spicy, and flavorful. So definitely one of the things that I have missed since going Paleo is the occasional splurge on takeout Chinese....

I knew I had to find something to rival a delicious pumpkin spice latte or pumpkin pie in order to stay strong on my paleo diet during the fall. Something that's tasty, guilt free, and reminds my mouth of campfires, brightly colored leaves, and Christmas...

It ain't easy. Imma be honest, the first two weeks were tough, real tough. We're talking head aches, mood swings, and out of control cravings. But then it really moves its way into habit and it really does become easier....